The Greater the Struggle the More Glorious the Triumph

If you ask the average person today what they want out of life, the majority will tell you that they want to be happy. On the surface, that sounds innocent enough, but the reality is that this pursuit of happiness is actually the cause of much of our misery. There is more to life than…

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Compliment Strengths – Not Weaknesses

The Power of a Compliment is truly amazing! Kind words can change the world for both the one receiving it and the one giving it.  Create a positive change in yourself and others today simply by giving someone a compliment. Compliments and kindness can be one of the most effective ways to bring a positive change in people… and…

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Taking the First Step

The beginning of any process is taking that first step and to win you have to begin! So often, we hesitate to take any action, because we can’t predict how the next steps are going to roll out.    To make your first step easier to achieving new goals, remind yourself that the first step…

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Life is a Series of Tiny Little Miracles

Open your eyes and cherish every detail of life unfolding around you, and you will see them. Participate in experiments that will help you experience your feelings rather than simply talk about your feelings. Feeling your emotions brightens your life, both internally and externally. THERAPIST ** TEACHER ** BLOGGER ** ENTREPRENEUR

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Think About Things Differently

If you change your thinking, you can change your life. Our state of mind has such a powerful impact on the way our lives unfold. Have you ever known anyone that gets sick at the same time of year, every year like clockwork? You may hear that person say, “It’s that time of year again, I…

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